Selfcare Studio

Services

Services

Women’s Health

Birth Control Consult

$100 (in-person or virtual visit)

This consultation will primarily focus on the discussion of various birth control options and counseling for initiation of the proposed plan or treatment. (Excludes the cost of the prescription)

Gyn “Quick Care” Visit

$100 (in-person)

Our team will talk through and review any new or existing acute gynecological concerns: vaginal infection symptoms, STD screening, urinary tract symptoms. (Excludes cost of labs)

Menopause/Perimenopause Consult

$200 (in-person or virtual visit)

We’ll examine hormonal imbalances and symptom management to help women feel their best, no matter their stage in life. As women age, our bodies produce hormones differently than they do in our 20s. Did you know there are over 60 symptoms that can be attributed to this change? Trouble sleeping, weight gain, changes to mood, or new challenges with intimacy are a few of the most common. Seeing a menopause/hormone expert is the best way to ensure you are getting an accurate evaluation of what your body needs to get back on track. Shanna is a Certified Menopause Practitioner through the North American Menopause Society.

Menopause/Perimenopause packages coming soon!

Menopause/Perimenopause Follow-up Visit

$100 (in-person or virtual visit)

This is an opportunity to finesse your treatment plan and to continue working on the interconnected issues that hormone changes may cause.

Family Planning/Infertility Consult

$150 (in-person or virtual visit)

With over a decade of experience in guiding fertility cycles, our providers have the knowledge, experience, and compassion to help couples experiencing difficulties conceiving. This consultation includes a comprehensive history and work-up along with recommendations to optimize health prior to conception. A Functional Medicine approach to infertility addresses many of the possible underlying causes and is an excellent option alongside conventional treatments.

Women’s Annual Wellness Exam

$150 (in-person)

Adult well-female examination includes a review of vital signs, medications, gynecological and medical history, lifestyle behaviors, clinical breast exam, pap/pelvic exam, STD screening if indicated, recommended lab orders, and preventative health services. (Excludes cost of labs/pathology)

Intimacy & Sexual Health Consult

$150 (in-person or virtual visit)

We’ll provide a comprehensive sexual health evaluation that addresses the root cause of women’s sexual dysfunction. We are committed to providing you a safe space for you to share concerns you are experiencing with intimacy. We recognize that problems can arise from lack of desire, pain, hormonal changes, or even lack of confidence with your changing body. Let us help you to create a plan of care that helps put the spice back into your relationship.

Aesthetics

HydraFacials

This non-invasive treatment improves skin health, addresses individual concerns, and creates a glow like no other. Unlike traditional facials, it’s performed via device rather than by hand, for deeper penetration and longer lasting results. The HydraFacial treatment exfoliates dead skin cells and extracts impurities while bathing the new skin in cleansing, hydrating, and moisturizing serums. The treatment is soothing, refreshing, non-irritating, and effective right away.

Cleanse: Deeply cleanses and exfoliates with a gentle peel to uncover a new layer of skin.

Extract: Removes impurities from pores with painless gentle suction.

Hydrate: Saturates the skin’s surface with intense moisturizers and nourishing, personalized ingredients.

Boost: Boosters are potent formulas packed with active ingredients that target and treat specific concerns. Clinically proven to improve the appearance of fine lines and wrinkles, skin texture and elasticity, hyperpigmentation, and pore size. 

LED Light Therapy: You may choose to end your HydraFacial treatment with a light treatment either for anti-aging (red light) or anti-acne (blue light). LED Light Therapy deeply enhances your treatment by promoting healing within the skin. Our FDA-cleared device treats full-face wrinkles, and mild to moderate acne, while calming redness and reducing inflammation.

Lymphatic Therapy: This is an add-on treatment used to reduce puffiness and redness, and works to detoxify and optimize skin health. Lymphatic therapy is known to lift and contour for an instantly sculpted look. 

 

Treatment Areas:

Face – Personalize your facial to address your unique concerns like:

  • Fine lines & wrinkles
  • Dark spots
  • Elasticity & firmness
  • Redness
  • Hydration
  • Pigmentation
  • Congestion & acne
  • Pore size

 

Body – Improve redness, congestion, and texture in areas like:

  • Back
  • Booty
  • Thighs
  • Arms
  • Neck and décolleté
  • Hands

 

Lips and Eyes – Revitalize and exfoliate the most delicate areas of the face with two targeted treatments:

  • Perk lip
  • Perk eye

 

Scalp – Decongest and drastically improve scalp health to support natural hair growth with:

  • HydraFacial Keravive

 

THE SIGNATURE EXPERIENCE – (30 minutes) For clients with low-maintenance, problem-free skin. $150

  • Cleanse: Deep cleansing and a gentle peel
  • Extract: Painless suction removes impurities
  • Hydrate: Saturates skin with intense moisturizers

 

THE DELUXE EXPERIENCE – (45 minutes) For clients who are seeking solutions to specific skin concerns. $195

  • Cleanse: Deep cleansing and a gentle peel
  • Extract: Painless suction removes impurities
  • Nourish: Target specific skin concerns with boosters
  • Rejuvenate: LED light therapy calms inflammation and softens wrinkles
  • Hydrate: Saturates skin with intense moisturizers

 

THE PLATINUM EXPERIENCE – (60 minutes) For clients who want a complete skin health reset. $245

  • Sculpt: Lift and contour with Lymphatic Therapy
  • Cleanse: Deep cleansing and a gentle peel
  • Extract: Painless suction removes impurities
  • Nourish: Target specific skin concerns with boosters
  • Rejuvenate: LED light therapy calms inflammation and softens wrinkles
  • Hydrate: Saturates skin with intense moisturizers

 

THE PLATINUM PLUS TEEN ACNE EXPERIENCE – (60 minutes) For teens who are looking for acne treatment. This non-invasive treatment uses a unique Vortex-Fusion delivery system to exfoliate, cleanse, hydrate, extract and vacuum out the majority of sebum and debris such as dirt and oil from your skin. HydraFacials can reduce acne breakouts within the first few treatments as it is designed to kill bacteria that causes acne while also reducing inflammation.

  • Lymphatic Therapy: Contour, detoxify, decrease puffiness and fluid build up, improve blood circulation, and remove congestion from the skin.
  • Cleanse: Deep cleansing and a gentle peel
  • Extract: Painless suction removes impurities, debris, and clogged pores
  • Nourish: Target specific acne and blemish skin concerns with boosters
  • Rejuvenate: LED light therapy calms inflammation, decreases pore size, helps improve existing blemishes as well as helps prevent future outbreaks. 
  • Hydrate: Saturates skin with intense moisturizers
  • Acne treatment package includes: Series of 3 Platinum Hydrafacials and up to 2 additional LED blue light therapies each week for a total of 18 LED treatments within the 3 months.

 

Chemical Peels

Functional Medicine

What is Functional Medicine?

Functional Medicine is a holistic, patient-centered wellness approach that focuses on identifying and addressing the root cause of disease. This method enables providers to recenter the focus to the entire body, working to regain its optimal function and maintain its efficiency. At Self-Care Studio, we believe the body is an integrated system, not simply a collection of independent organs. Our goal is to treat the whole system, not just the symptom.

Functional Medicine Consultation

$400 (2 in-person or virtual visits)

Your health isn’t an expense, it’s an investment!

  • Prior to your consult, we ask you to complete an in-depth health history questionnaire, so we can focus on the deeper healing process at your visit
  • 60-minute virtual or in-clinic consultation with a Certified Nurse Practitioner
  • Comprehensive evaluation of wellness goals, health concerns, family history, current lifestyle, stress and community factors
  • At the conclusion of your consultation, you and the Nurse Practitioner will collaboratively develop a personalized plan to continue on your wellness journey
  • Recommendations for functional lab testing, supplements and lifestyle changes
  • Full interpretation and analysis of lab work and suggestions for further testing if needed

Pricing includes consultation visit and lab analysis visit (2 visits).

Additional follow-up visits are scheduled based on individual patient needs. Cost $150.

Other labs can be added for an additional fee; DUTCH Complete, Stool Testing, etc.

Functional Medicine Packages coming soon!

Follow-up Functional Medicine Visit

$150 (in-person or virtual visit)

Additional follow-up visits are scheduled based on individual patient needs and may be necessary for the readjustment of your treatment plan in order to maintain your healing trajectory. Follow up visits are encouraged every 2-3 months and will evolve to meet your health goals.

IV Hydration & Vitamin Injections

What is Intravenous Hydration & Vitamin therapy?

Intravenous (IV) therapy bypasses the GI tract and delivers fluids directly into the bloodstream allowing your body to absorb the vitamins, minerals, antioxidants, electrolytes and medications rapidly. This process is efficient and effectively hydrates your body to deliver immediate benefits. The fluids are delivered through a small catheter inserted into the vein and typically takes around 30-45 minutes to infuse, depending on the unique needs of the client and the type of therapy they are receiving. We recommend allowing yourself 1 hour for IV appointments.

 

Benefits of IV Hydration:

  • Boosts Energy
  • Detoxifies the Body
  • Immune Support
  • Combats Fatigue
  • Hangover & Headache relief
  • Performance/Recovery
  • Anti-Aging 

 

* 10% off your first IV Infusion

 

Disclaimer:

These products & services are not intended to diagnose, treat, cure, or prevent any disease. The hydration services provided have not been evaluated by the Food and Drug Administration. This service is intended only for healthy adults — we do not offer services to minors under the age of 18 or pregnant women. Always consult with your health care provider before beginning any elective services.

Be Lean

$140 (Metabolism Booster)

Boost your stamina, get the most out of your workouts, and recover faster with our B-Lean IV Hydration treatment. B-Lean helps to burn fat, boost your metabolism, raise your energy levels, and improve your overall mood while supporting a healthy metabolism. 

Ingredients: B-complex Vitamins, L-Taurine, and Methyl B12

Brainstorm

$140 (Cognition)

Receive all the benefits of a healthy mind and body as you experience the nutrients and extra hydration of our Brainstorm IV Hydration treatment. Packed full of brain-healthy vitamins, minerals and antioxidants, you will notice improvements to your overall brain function, increased memory recall, and has been associated with increasing certain aspects of learning. 

Ingredients: Pyridoxine (B6), L-Taurine and Alpha-lipoic acid 

Immunity

$140 (Immune Defense)

Our Immunity IV Hydration treatment will give your immune system the TLC it needs to get you back on your feet, faster. Improve your overall immune system to prevent illness, improve healing time, help you feel better faster after sickness & promote optimal wellness.

 

Ingredients: B-Complex Vitamins, Ascorbic Acid, Zinc Sulfate 

Inner Beauty

$140 (Glow/Beauty bag)

Enhance your overall wellness with our Inner Beauty IV Hydration treatment. Inner Beauty helps magnify your body’s overall radiance and natural glow. It assists in fortification of hair, skin and nails, reduces wrinkles and quenches skin from the inside out. 

Ingredients: B-Complex Vitamins, Ascorbic Acid, Biotin 

Myers Cocktail

$170 (Wellness)

Our most popular vitamin enriched IV Hydration treatment is the Myer’s Cocktail, also known as the “Kitchen Sink” IV. This combination helps alleviate chronic symptoms, improves immunity, restores balance, provides hydration, and helps to reduce migraines, stress, and chronic pain. 

Ingredients: B-Complex Vitamins, Magnesium Chloride, Hydroxo B12, Calcium Gluconate, Ascorbic Acid

Reboot

$140 (Hangover cure)

Whether you had a little too much fun last night, need a detox, or just need a little extra “boost”, our Reboot IV Hydration treatment will do the trick. Reboot is packed with vitamins and minerals that help replenish the body and will combat hangover-related symptoms like dehydration, headache, and nausea. It also eases nausea, detoxes your system, restores essential vitamins, reduces inflammation, and fights fatigue. 

Ingredients: B-complex Vitamins, Essential Minerals, Ondansetron (Zofran)

Recovery & Performance

$140 (Endurance, Stamina, Recovery)

If you’re looking for a boost to your overall health and well-being, our Recovery & Replenish IV Hydration therapy is perfect for you. This combination restores energy & essential nutrients, decreases recovery time after an injury, reduces inflammation throughout the body, and promotes improved performance and overall wellness. 

Ingredients: Ascorbic acid, B-complex Vitamins, Amino Acids, Olympia mineral blend 

Methylated B12

$30

Methylcobalamin is an active form of Vitamin B12 and is easily absorbed by the body, especially if you have trouble with a body process called methylation. B12 helps increase energy levels, regulate metabolism, maintain blood cells and nerve function. 

 

Clients can receive this as an intramuscular injection or IV.

Vitamin D3

$30

Vitamin D is vital for strong bones, a healthy heart, improving mood, building immunity and absorbing calcium. Sun exposure is the primary source of vitamin D for most people. In the Midwest, there is minimal sun exposure especially in the winter months so focusing on diet and supplementation is important!

 

Clients can receive this as an intramuscular injection.

Tri-Immune Blend

$45

It’s a triple defense immunity formula that consists of potent antioxidants and an essential mineral that assists in supporting the body’s immune response.

Contains Vitamin C, Zinc, and Glutathione- all in one injection! 

Lipo Plus B 12

$40

Mix of powerful fat burning amino acids and vitamins. Weekly injections that can help fire up your metabolism. Recommended for 6-8 weeks for best results. 

 

Contains: Pyridoxine (B6): Promotes red blood cell production and converts food to energy;

Methionine: Helps break down sugars & carbohydrates and convert to energy;

Inositol: Converts food to energy;

Choline: Healthy nerve cells, cuts muscle recovery time, helps convert fat to energy;

Methyl B12: Energy, healthy nerve cells.

 

Alternating injections are recommended for 6 weeks for best results.

Weekly injections that aid in weight loss by increasing metabolism of fat & helps increase energy! 

Toradol

$25

Non-steroidal anti-inflammatory medication to help with moderate to severe short-term pain relief. Most commonly used for inflammation, fever, migraines, etc. The active ingredient in Toradol is ketorolac tromethamine. This drug prevents your body from producing the natural chemicals that cause inflammation.

Zofran

$25

IV push used to treat nausea and vomiting symptoms. Great add on to an IV infusion to help relieve nausea from a hangover or the stomach flu. 

 

Clients can receive these as an intramuscular injection or IV.

Body Balance: Weight Wellness

Body Balance: Weight Wellness Program

$100 (consultation fee)

Designed to give a customized approach to the weight loss journey. This program combines the principles of integrative medicine and nutrition along with the innovation of medical management. We believe true health is achieved by addressing the underlying factors that contribute to weight gain and adopting lifestyle habits to make weight loss sustainable. 

 

3 different package options available:

  • Basic, Ultimate & Platinum
  • Our packages consist of a 12-week comprehensive program with or without medication
  • Visits consist of initial consult, recommended lab work & follow-up to discuss lab results, choosing a package that fits your needs & establishing a treatment plan & monthly follow-up office visits

Laser Treatments

Laser Treatments

Laser Hair Removal

Benefits of laser hair removal may be seen for some patients with folliculitis, hidradenitis suppurativa, PCOS, and pilonidal cysts.

 

Women:

  • Lip & chin
  • Full face and neck 
  • Bikini area 
  • Brazilian bikini 
  • Buttocks 
  • Underarms 
  • Full arms 
  • Naval 
  • Upper and lower legs 
  • Toes

 

Men:

  • Upper & lower back 
  • Shoulders 
  • Chest & stomach 
  • Neck, face, unibrow, ears

 

Laser Treatments For: 

  • Wrinkle Reduction/Skin Tightening
  • Diffuse Redness
  • Pigmented Lesions

Revision Skincare

Revision Skincare

Elevate Your Glow

Self-Care Studio offers the Revision Skincare line which are medical-grade skin care products to help you achieve all your skin goals. Not sure where to start? Our team provides personalized skin care recommendations for your skin type and needs. Transform your skincare routine with these must-have products. Indulge in self-care and embrace radiant skin!

Believing that youthful-looking skin can be accomplished without compromising the
skin’s long-term health, Revision Skincare pioneered the use of bio-available peptides, which help combat visible signs of ageing, and formulates all of its products with prebiotic technology to harness skin’s natural microbiome. Their unique formulation philosophy is leading the way for better treatment methods and challenging traditional approaches to deliver powerful results.

Shop Now:
www.revisionskincare.com/SelfCareStudio

Products

Other Products

Self-Care Studio carries several other products to assist you in feeling and looking your very best, including:

Baja Zen Body Scrubs
Gorjana jewelry
Wyndmere essential oils, soaks, hand soaps
LMNT Electrolyte drink mixes

Fullscript

Fullscript

Fullscript is the safest source for practitioner-grade supplements. Fullscript allows our patients to access quality products that are recommended by our Certified Nurse Practitioners. During your appointment, we will identify nutritional supplements that would benefit your health & wellness and give you recommendations. Fullscript allows us to send our patients protocol via email and create a patient account and purchase the supplements directly. There are many supplements on the market, and they vary in quality. It is important to purchase high quality supplements. Ordering your nutritional supplements through Fullscript helps to ensure that the supplements are high quality.

Shop Now:
Order supplements through my Fullscript store.