Selfcare Studio

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The Team
Self-Care Studio

Welcome to Self-Care Studio. We’re glad you’re here.

Self-Care Studio is an integrative wellness clinic, incorporating traditional medicine models along with functional medicine philosophies and aesthetic services.


To revolutionize medical care by recentering the focus around the patient and empowering them with actionable steps in order to achieve real, measurable results, inside and out.

women's health

women’s health

  • Gyn “Quick Care” Visit:
    $100 (in-person visit)
  • Women’s Annual Wellness Exam:
    $150 (in-person visit)
  • Family Planning/Birth Control Consult:
    $100 (in-person or virtual visit)
  • Menopause/Perimenopause Consult:
    $150 (in-person or virtual visit)
  • Polycystic Ovarian Syndrome Consult:
    $150 (in-person or virtual visit)
  • Intimacy & Sexual Health Consult:
    $150 (in-person or virtual visit)
aesthetic services

aesthetic services

  • Botox
  • Dysport
  • Hydrafacial
functional medicine

functional medicine

This initial consultation is a 60-90 minute comprehensive evaluation of your past health, wellness goals, family history, current lifestyle, stress, and community factors. Prior to your consultation, we ask you to complete an in-depth health history questionnaire, so we can focus on the deeper healing process at your visit. Our providers will then work with you to develop your treatment plan. $250 (in-person or virtual visit)

Follow-up Functional Medicine Visits: Following your consultation visit, we will determine which testing is necessary and develop a personalized treatment plan & package that is right for you. Your second visit will consist of reviewing lab work & testing in detail which will allow us to highlight opportunities and start working towards your individualized treatment plan.

iv hydration & vitamin therapy

iv hydration & vitamin therapy

  • Be Lean:
    (Metabolism Booster) $140
  • Immunity:
    (Immune Defense) $140
  • Inner Beauty:
    (Glow/Beauty Bag) $140
  • Myers Cocktail:
    (Wellness) $170
  • Reboot:
    (Hangover Cure) $140
  • Recovery & Performance:
    (Endurance, Stamina, Recovery) $140


In addition to our IV services, we also offer vitamin injections:

  • Methylated B12 – $30
  • Vitamin D3 – $30
  • Tri-Immune Blend- $45
  • Lipo-Plus B $40

IV infusion- add-on’s:

  • Toradol: $25
  • Zofran: $25
laser hair removal

laser hair removal

Free consultation to review service overview


  • Lip & Chin
  • Full Face & Neck
  • Bikini Area
  • Brazilian Bikini
  • Buttocks
  • Underarms
  • Full Arms
  • Naval
  • Upper & Lower Legs
  • Toes


  • Upper & Lower Back
  • Shoulders
  • Chest & Stomach
  • Neck, Face, Unibrow, Ears

Laser Treatments For:

  • Wrinkle Reduction/Skin Tightening
  • Diffuse Redness
  • Pigmented Lesions

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jami schultz, cnp

jami schultz, cnp

Jami is a mother of two and a Family Nurse Practitioner with more than 19 years of nursing experience both as a Nurse and Nurse Practitioner in a variety of settings, including Family Medicine, Acute Care, Surgery, Health Coaching and Student Health.

jill melby, cnp

jill melby, cnp

Jill is a mother of three and a Family Nurse Practitioner with 18 years of combined experience as a Registered Nurse and Nurse Practitioner. Jill has a variety of experience in Family Medicine, Acute Care, Surgical Care, Emergency Medicine, and Aesthetics.

shanna konz, cnp

shanna konz, cnp

Shanna is a mother of three and a Women’s Health Nurse Practitioner and Certified Menopause Practitioner. Shanna has almost 20 years of experience in the nursing profession, caring for a variety of women’s health conditions. She has extensive background knowledge in preconception care, infertility, menstrual cycle disorders, polycystic ovarian syndrome, perimenopause/menopause, and general wellness exams along with integrative/functional medicine consultations.