Selfcare Studio


Be Heard. Be Healthy. Be Happy.

At Self-Care Studio, we listen attentively in order to truly understand your questions, concerns, and goals. We apply our collective, whole-picture approach to identify root causes. This includes unique testing and full panel lab work to assess the overall function of the body. Then we provide you with actionable steps that you can implement to start feeling better from day one.

We also understand that when you look better, you feel better, too. We are proud to offer a full array of state-of-the-art aesthetic services, including botox, dysport, hydrafacials, laser hair removal, chemical peels, and more.

If you take away one thing, we hope it is this: Here, you are heard. And that is the first step to a healthier, happier you.

Meet the Team

Jami Schultz, CNP

Jami Schultz, CNP

Jami is a mother of two and a Family Nurse Practitioner with more than 19 years of nursing experience both as a Nurse and Nurse Practitioner in a variety of settings, including Family Medicine, Acute Care, Surgery, Health Coaching and Student Health.

Jami holds a Bachelor of Science in Nursing degree from South Dakota State University (2004), and a Master of Science in Nursing degree from Clarkson College (2013). Currently, Jami is working towards a Functional Medicine certification through School for Applied Functional Medicine (SAFM).


I am so excited for this new venture and so happy you’re here! I am passionate about helping patients become advocates for their own health and well-being, and supporting them through the process of achieving their goals. I feel blessed to be on this journey with my partner Shanna, and I am overjoyed by our dream of transforming healthcare and having a positive impact on our patients.

My husband, Casey, and I have two busy children and two dogs. We enjoy supporting our kids through all of their activities and sporting events. I enjoy family outings, spending time outdoors, exercising, and interior decorating.

Shanna Konz, CNP

Shanna Konz, CNP

Shanna is a mother of three and a Women’s Health Nurse Practitioner and Certified Menopause Practitioner. Shanna has almost 20 years of experience in the nursing profession, caring for a variety of women’s health conditions. She has extensive background knowledge in preconception care, infertility, menstrual cycle disorders, polycystic ovarian syndrome, perimenopause/menopause, and general wellness exams along with integrative/functional medicine consultations. Shanna’s integrative approach to medicine combines traditional women’s health philosophies with innovative testing and treatment options.

Shanna received her undergraduate degrees from both Concordia University – St. Paul, MN, and Winona State University in Rochester, MN. She obtained her Master’s of Science Degree from the University of Nebraska Medical Center in Omaha, NE. Shanna hold’s certification as a Certified Menopause Practitioner from the North American Menopause Society. Shanna also has training through the Academy of Integrative Health & Medicine and the School of Applied Functional Medicine.


Welcome to Self-Care Studio! I am confident you will be happy that you took this step of investing in yourself. I have a special interest in helping patients by digging deeper to find the root cause of health concerns. Getting to know your needs takes time, and that is what we are committed to providing you: quality care, quality time, and meaningful results. My favorite part about our visit will be empowering you to understand that you are unique and so are your health care needs.

When not at work, I very much enjoy taking my three boys to their activities, catching up on the newest Dateline mystery with my husband, or spending some time on the golf course, when the weather allows.

Do you Accept Health Insurance?

Self-Care Studio is an insurance-free practice. This gives us the ability to choose the best personalized path for each patient versus the insurance companies dictating the plan of care. We accept payments via cash, check, debit card or credit card. We also offer payment plans through Cherry financing, which may allow you to budget the cost of your visit over several months, interest-free.

Upon request, we are happy to provide you with a Superbill. A superbill is a document showing the services you received from a healthcare provider that you may submit to your insurance company for reimbursement toward your deductible or health-savings (HSA/Flex) account. You can usually expect at least partial coverage for our services, but this is at the discretion of your insurance company.

We cannot guarantee coverage of any amount by your insurance company. Health insurance companies do not typically cover cosmetic procedures or hydration services as they are not normally considered to be “medically necessary.” But we believe what qualifies care as “necessary” should be determined by the individual and the provider, not dictated by health insurance companies. Most importantly, we believe in honest pricing and transparency. We strive to provide affordable options and services by keeping our operating and patient costs as low as possible. The regulations involved in insurance billing and processing claims would increase our costs substantially, which is why we simply do not accept health insurance.

Payment Plan Options

Membership & Packages

College Student Membership
Regular Membership

IV Memberships

Currently we offer two different types of memberships to help you leave looking and feeling better than when you arrived.


IV Hydration & Vitamin Therapy

Take your health and wellness to the next level! Just like lifestyle habits, IV therapy is most beneficial when done on a consistent basis. As a VIP member, you have access to special pricing and benefits and can keep your health a top priority.



  • 1- IV therapy cocktail (Myer’s cocktail- additional $20 charge at time of service)
  • 1- B12 or D3 injection
  • 20% off additional IV hydration + add ons within the month
  • 10% off retail and supplements sold at Self-Care Studio
  • “Friends with Benefits” pass- bring a friend with you to your hydration service and they will receive 20% off of IV hydration of their choice


HydraFacial Memberships

HydraFacials deliver a transformative skincare experience, combining deep exfoliation, extraction, and hydration for a radiant complexion. Self-Care Studio is here to unlock regular access to this rejuvenating treatment, but also enjoy exclusive perks, discounts, and personalized care, ensuring sustained skincare results tailored to your unique needs.


SIGNATURE SERIES – $150 per treatment (Express Treatment without Booster or LED Light)

  • 4 Treatments (10% off) – $540 ($135 per treatment) 
  • 6 Treatments (15% off) – $765 ($127.50 per treatment) 
  • 12 Treatments (25% off) – $1,350 ($112.50 per treatment) 


DELUXE SERIES – $195 per treatment (Booster and LED Light Therapy)

  • 4 Treatments (10% off) – $702 ($175.50 per treatment) 
  • 6 Treatments (15% off) – $994.50 ($165.75 per treatment) 
  • 12 Treatments (25% off) – $1,755 ($146.25 per treatment) 


PLATINUM SERIES – $245 per treatment (Lymphatic Drainage, Booster, & LED Light Therapy)

  • 4 Treatments (10% off) – $882 ($220.50 per treatment) 
  • 6 Treatments (15% off) – $1,249.50 ($208.25 per treatment) 
  • 12 Treatments (25% off) – $2,205 ($183.75 per treatment)


PLATINUM PLUS TEEN ACNE SERIES – (Lymphatic Drainage, Booster, & LED Light Therapy)

Acne series includes: 1 Platinum Hydrafacial per month for 3 months along with up to 2 additional LED blue light therapies each week for a total of 18 treatments within the 3 month series – $750 ($1,095 value)

  • We also offer treatment of larger body areas such as back and chest; pricing to be discussed at consultation.


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